Our Functional Fitness Facility
Welcome to Our 3000 sq. ft. Functional Fitness Facility! We are excited to introduce you to our modern functional fitness lab, a premier space designed to support your fitness journey.
Lab Memberships
Classes @ The Lab
At Dynamic Therapy, we bridge the gap between physical therapy and fitness with personal training-style classes designed to strengthen, restore, and empower. Whether you're recovering from an injury or looking to improve your mobility and performance, our expert-led sessions offer customized support in a motivating, small-group environment. Discover a dynamic path to better health—where movement meets purpose.
Team Performance Training
Our Team Performance Training program is built for athletes who want to elevate their game and reduce injury risk—all in a high-performance, team-based environment. Each program includes industry-leading VALD assessments to uncover strengths, weaknesses, and track progress over time.
$30 / athlete per session
Minimum 8 athletes | 8-week commitment
Off-Season Training
Our Off-Season Performance Training program is designed to help athletes build strength, power, and resilience so they can return to their sport faster, stronger, and more prepared than ever. Athletes can join with their team or individually, and will be placed into age- and skill-appropriate groups to ensure a high-quality training environment. Each program includes industry-leading VALD assessments to identify performance gaps, guide individualized training, and objectively track progress throughout the off-season. Sessions are $30 per session, with program options including 8-week blocks (May–June or July–August) or a full 16-week off-season program (May–August). Commitment to your selected 8- or 16-week block is required to ensure consistency, progression, and optimal performance outcomes.
Here’s what makes our facility stand out:
Limited Memberships Available:
We believe in prioritizing quality over quantity, which is why we offer a limited number of memberships. This ensures that every member receives personalized attention and ample space to work out, creating an exclusive and supportive atmosphere.
Easy Access:
Convenience is key. With a simple swipe of your fingerprint, you can easily enter the facility and start your workout whenever it fits your schedule.
Top-of-the-Line Functional Fitness Equipment:
Our facility is equipped with the latest functional fitness gear to help you achieve your goals. You’ll find Rogue racks with six squat racks, Assault Air Runners, Concept 2 Bike Ergs, Assault Bikes, Concept 2 Rowers, dumbbells, kettlebells, ropes, rings, barbells, bumper plates, a 60ft turf strip, sleds, and much more.
Modern Amenities:
To enhance your experience, we offer three shower/change rooms and two bathrooms, ensuring you can freshen up with ease before or after your workout.
Flexible Membership Options:
We offer a range of membership options to suit your needs, starting with a gym membership at $88.49/month. Additionally, we provide options for 1-on-1 training, small group training (4-on-1), and personalized programming to further support your fitness goals.